Description

A Kundalini yoga retreat, combined with individual energetic healing and yummy Ayurvedic meals.

Why go?

These four days will allow you to identify the blockages and traumas of your past and to understand their root causes to adjust your life’s path and to fully live your Dharma, or life purpose.

These blockages often manifest through disease, or a feeling of being stuck. You will lean Kundalini yoga tools, such as Pranayama, meditation or the use of mantras to unblock your life force, Prana, and allow it to flow in your physical body and hence reach your full potential.

Program

⬥ Personal healing sessions to identify emotional and psychological blockages

⬥ Daily Kundalini yoga sessions

⬥ Teaching of Kundalini tools such as Pranayama, mantra chanting and meditation

⬥ Daily practice of energetic kriyas to allow your life force to flow

⬥ Practice of White Tantra

⬥ Daily free time in Nature to integrate it all

Place and meals

The retreat will take place at the Mas des Amis, an authentic and peaceful location, in the middle of Provence’s vignards, just next to the village of Séguret: http://www.masdesamis-seguret.fr

Meals will be Ayuvedica and prepared locally by our Chef, Mélanie.

Le Mas des amis

Dates

Arrival on Wednesday 11 October, to begin around 3 PM
Departure on Sunday 15 October after lunch

The teachers

Shahrazad

is a certified Kundalini, Hatha and Vinyasa yoga teacher (EYA 500hrs and RYS 260hrs) in Geneva and has been practicing yoga for over ten years. She believes in the holistic nature of Ayurveda, which includes yoga. Particularly, it is through Kundalini yoga that she began to go deeper towards the Self; beyond the body and the mind. For Shahrazad, yoga is experienced, more than it can be taught. Her ambition is to share yogic tools around her, especially with the most vulnerable people (https://www.yogasha.ch).

Patrick

is a healer, psychic and life coach, in Geneva. He proposes healings to identify emotional and tran-sgenerational blockages. He then applies energetic cleansing to liberate and harmonize the subtle bodies, to reveal and unite with our true Self (https://www.patricklandais.com).

Prices

850 CHF: room with three single beds, with shared bathroom
950 CHF: room with shared double bed and bathroom

the price includes the accomodation for 4 nights, access to the entire guest house as well as to the heated outdoor pool, all of the yoga sssions and lessons, individual healings provided by Patrick and 3 meals per day.

How to get there

The guest house « Mas des Amis » is located next to the village of Séguret, classified as one of the most beautiful villages of France, in the Vaucluse (Provence Alpes Côte d’Azur region).

Séguret is close to the Mont Ventoux, and is approximately:

15 minutes away fron Vaison la Romaine
30 minutes away from Orange
45 minutes away from Avignon
1 hour away from Nîmes
1,5 hours away from Marseille
2 hours away from Lyon

You can also go to Séguret via bus or train from Vaison la Romaine, Carpentras or Avignon or via plane:

– the closest SNCF train stations are in Orange and Avignon
– the closest airports are those of Marignanne (Marseille), Montpellier and Lyon.

Adress: Le Mas des Amis, 72 chemin du Jas, 84110 Séguret

How to register

Send your request via email to : shahrazad_chida@yahoo.com

Kundalini Yoga Retreat in Provence